Selasa, 05 April 2011

How Many Calories in a Bottle of Wine?

How Many Calories in a Bottle of Wine?

Wine drinkers, with a certain point, may turn to question the question “How many calories in a bottle of wine?” at some stage. There is good reason for you to ask this question as wine can easily increase your calorie consumption to unhealthy levels determined by your drinking habits. This article hopefully shed some light about the amount of calories present in wine.
How many calories in the bottle of wine?
This will depend on the type of wine. Wine, you may know, is available in thousands of varieties. The calorie count will vary from bottle to bottle even though it might be a secure bet to convey that a wine bottle will contain between 300 to 500 calories. The typical understanding whenever we talk about a wine is that the bottle will hold 750ml of wine. You may however find some bottles that are smaller or larger and you may need to judge the calorie count accordingly.
How many calories inside a glass of wine?
A typical wine glass will hold about 125-150ml depending on its style. A vino or two will therefore hold about 80-100 calories inside them. There are a lot of numerous glasses also. There are even some burgandy or merlot wine glasses which could hold an entire bottle. Thus, you need to be careful in regards to the size of the glass also.
Calories in numerous type of wines
Different wines have different calorie content and you will find a rather big difference in calorie counts of some wines. As an example, fortified wine like Port or Muscatel can contain calories over 1,000 inside a bottle. However, red wine can contain as few as 500 calories in a very bottle. A bottle of fortified Vermouth wine will contain about 800 calories.
A fortunate note about calories in wines are that they hardly contain any fat. It doesn’t mean that you can consume plenty of it without fat gain. The calories will count against you and also if you burn less calories than what you consume, wine can be one among many foods that can raise the fat in your body.
Wine however has a lot of benefits too and it is definitely a great drink when drawn in moderation. Red wine is the best choice in terms of wine as it is low in calorie count. It is going to enhance the taste of food and a few studies have also linked a moderate consumption of red wine with protection against heart diseases.
A lot more than being worried about how many calories inside a bottle of wine, you require to consider their overall diet. For those who have a thick steak of steak every day, it might not make much of a difference in the event you just lessen your wine intake. Try to address the true problematic parts of your diet. A sensible way to do that would be to write down meals over the past week to see high calories culprits that you could try to eliminate. Everyone may have at least a few meals they can do without or at best substitute with healthier ones.
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